You're Not Alone - Student Class 3

Copy of Copy of You're Not Alone - Student Class 2

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About the instructor

Instructor

Lisa Hilko

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Course Curriculum

1

Session Overview
- About the Development
- Let's Review - Key Concepts from Class 2
2

Self-Harm
- Self-Harm Overview
- Examples of Self-Harm
- Important
3

YNA Activity: Finding Your Strengths
- Getting Started
- My Things
- Positive Traits
- Reflect on Your Strengths
- Using Your Strengths
- My Strengths
4

Suicide
- Suicide Facts
- Did You Know?
- Warning Signs of Suicide
5

YNA Activity - Gratitude
- Starting Point
- Why Gratitude?
- Exploring Gratitude
- Let's Practice
- Keep It Going
- Journal
- Reflection
- Act of Kindness
6

Conclusion
- Let's Review
- Important Resources
- What's Next?

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